Our space is designed to eliminate the distractions and discomforts of traditional gyms, allowing you to focus solely on your fitness journey. From the moment you step into our studio, you’ll feel the difference—a supportive community, state-of-the-art equipment, and a vibe that’s all about positivity and progress.
I’m the owner of Transform Your Body Fitness, and I grew up in Minnesota as the youngest of seven kids. Family means everything to me, and I strive to make my clients feel like they’re part of our family, too.
Throughout my career, I’ve traveled all over the country, soaking up the best methods to help you lose weight, look great, and get fit. I’m easy to work with, and I deliver results. Everything we do is customized to your fitness level, your body, your goals, and your needs.
Many of my clients tell me that by getting in better shape, they have more energy and perform better at work. Some have even been able to get off medications for cholesterol, hypertension, and depression. And many have improved personal relationships because they feel more confident than ever before.
I’m a seasoned personal trainer with a passion for helping clients achieve their fitness goals. With 19 years of experience, I’ve honed my skills and knowledge to become a trusted expert in the field. In addition to several certifications, I’m also currently in the process of finishing my NASM Elite certification which will have me certified with each of the specialties NASM offers.
I bring a wealth of knowledge and expertise to design personalized, effective, and safe training programs tailored to individual needs. Whether you’re aiming to lose weight, build muscle, or enhance overall health, I’m committed to guiding you step-by-step toward success.
To create a supportive and motivating environment where clients can reach their full potential with a personalized and result-oriented training approach.
I was born into a family that always had a love for fitness, and I started learning about it as early as five years old. For me, fitness has always been a way to stay not only physically healthy but mentally healthy too. It played a crucial role in my life, from playing sports to serving in the Marine Corps.
Seeing so many people needing help to reach their fitness goals made me excited and eager to be a part of their journey. That’s why I decided to further my knowledge through NASM and become a personal trainer!
To inspire and guide you on your fitness journey, helping you achieve both physical and mental well-being.
Ever since a young age I have been obsessed with athletics, personal health and fitness. I have played numerous team sports competitively like football, basketball and ever since starting at UCF my new sport is volleyball. Fitness and health is everything to me, and I believe that it is essential to living a long and happy life.
For me, some of my happiest memories are just from playing sports with my friends. I’m always trying to learn new ways to be healthier, even after studying health for years there is always more to learn. My dream is to become a physical therapist and use my knowledge and experience to help others recover from injuries and just overall feel better with their body.
To help my clients build their confidence with fitness all while building muscle. I want my clients to feel like they’re working out with a friend (that just happens to be a certified trainer). With consistency and determination I will “Transform your Body”.
With 9 years of personal training experience and a 10-year U.S. Army background, I bring a unique blend of discipline, resilience, and expert knowledge to the fitness world. My personal journey—transforming from 290 lbs to 190 lbs—has fueled my passion for helping others achieve life-changing results.
I specialize in Range of Motion and Core Stability, Operatic Iso Mobility, and Adaptive Mobility and Strength, ensuring that my clients build lasting strength and flexibility. No matter how challenging your fitness goal may feel to you, I’m here to turn it into an achievable reality.
To help clients reach new levels of mobility, strength, and well-being, while building confidence and sustainable progress every step of the way.
My fitness journey started in middle school. I love running track and ran from middle school to college. I also played football from high school to college, so staying in great shape was something I’ve always done.
What truly sparked my passion for personal training, though, was helping my mom improve her health. Watching her feel better, both mentally and physically, through consistent exercise fueled my drive to bring those same benefits to others. To me, fitness is more than just staying in shape—it’s about improving overall health, both inside and out.
To empower others to not only achieve their fitness goals but also transform their mental and physical well-being through consistent, supportive training.
We can’t wait to help you meet a healthier YOU! Schedule your consultation now and start your transformation!
Monday-Saturday: Open for appointments and scheduled classes.
Sunday: Closed.
Ready to Transform? Join us at Transform Your Body Today!
