Lifelong changes thrive on consistent effort. Embrace the journey with our trainers, who make staying on track a breeze.
We have the best personal trainers in Orlando. You’re in safe hands which means less risk of injury and effective results.
We’ve got your back! With consistent accountability, we will turn your fitness goals into achievements, one step at a time.
Our clients become our friends. We’re all about supporting each other, celebrating successes, and conquering challenges together.
All you’ve got to do is stick with us and follow the steps.
Never worked out a day in your life? No problem. You no longer need to feel apprehensive about getting started. Our supportive environment and expert personal trainers in Orlando are dedicated to guiding you to success, boosting your confidence, and making sure that working out becomes the highlight of your day, a change you never thought possible.
Join the best personal trainers in Orlando at Transform Your Body and discover how exercise can be fun, empowering, and seamlessly integrated into your daily life.
“I can only highly recommend TYB! The trainers are amazing! They will definitely support you in achieving your goals. If you put in the work you will see changes! From nutrition support to weight loss and getting stronger, the team is there the entire way! I’ve mostly been working with Will and he helped me hitting one PR after another! He’s an awesome trainer! Over the past year and a half the entire team has become family! I finally enjoy working out again! Do yourself a favor and sign up! You won’t regret it!”
“I was a happy person, that’s not a lie. But there were a lot of insecurities, pain, lack of confidence that was underlying as well. Sharing this picture is a big deal to me, but I realize that someone out there will be able to relate. And if I can help just 1 person from my journey, that’s enough for me. I post before and after pictures often as a reminder for myself of how far I’ve come and that I’m never going back, and for you to realize that you are 100% capable. You are destined for success, just believe in yourself. Just get started and everything will fall into place! “
“My experience in Transform Your Body has been such an amazing and learning experience. My trainer Will has been such a big help in my journey on losing weight. He’s very uplifting in times that you feel like you’re not getting things right, very helpful when you have questions. I’m the type of person that asks a lot of questions to make sure I’m doing things right and at times I can be annoying (lol) and I honestly couldn’t be happier with my choice of picking Transform Your Body and having Will as my trainer to help with my journey of losing weight. I have lost 11lbs and reached my weight goal. Thank you Transform Your Body for all your knowledge and time you have all taken for each one of us.”
“I’ve always struggled with reaching my fitness goals on my own. I’m so glad I decided to join this gym! Not only did I lose weight but I’m stronger than I ever thought possible. The scans helped me stay on track because they saw what the mirror didn’t show me. Patricia has done an excellent job pushing me every workout and I’d recommend her and this gym to anyone. Thanks!”
“Brian is a great trainer, he’s not only knowledgeable but he’s also relatable. I love going in and knowing that I’m going to get an effective workout and feel great after. This is definitely the most motivating gym I’ve joined! I used to weigh 192lbs and with the amazing help of the TYB team I’ve gotten down to 130lbs (I’m 5 foot tall). It takes time and hard work but it is all worth it! More to go but know I’ll get there 💪”
“Brian and Regan at Transform Your Body are hands down the best in the business. I had been going to someone else in the area for almost a year without much result and in my first month training with Regan I lost 8 pounds, 7.5 total inches and 3% body fat! I couldn’t be more pleased with my decision to sign up. More than just the physical support of providing training (and nutrition help!), the moral support they provide is what really makes all the difference. Highly recommended if you are looking for all-star trainers who will get you results.”
“Let’s just say my life changed when I met Brian. He showed me that I had what it takes to conquer my goals and face my fears.”
We’re so darn confident that you’ll love every minute of your training experience with us that we’re offering a 30-day satisfaction guarantee!
That’s right! If you don’t see those gains, feel those endorphins, or just plain love being here, you may walk away. No hard feelings.
I grew up in Minnesota, and I am the youngest of seven kids. Family is very important to me and I believe in making my clients feel like family.
I have worked all over the country learning the best ways to lose weight, look great, and get fit. Our programs are customized to your fitness level, your body, your goals, and your needs
My goal is to improve our clients’ quality of life. What does that mean? Quality of life is when someone gets in better shape, not just physically, but also emotionally, and spiritually. Our clients are the top priority and we give each of our clients total attention and effort. We will work together and do everything in our power to help you reach your goals; it’s my personal guarantee.
Personal training hugely differs from the traditional one-size-fits-all approaches to fitness. The essence lies in the name — it truly is personal. Our personal trainers craft workouts tailored to YOUR personal goals, needs, schedule, and even your favorite tunes. We are your very own cheerleaders. We bring the hype and keep you pumped and accountable, so you’re always ready to crush your goals. You’ll perfect your form, avoid injuries, and enjoy the variety of workouts. With personalized attention and expert guidance, you’ll also see progress faster than trying to decipher those confusing gym machines solo.
Traditional fitness facilities are not for everyone. If you are someone who hates exercising in public, wants a different workout every day, and needs to make real changes for your health, then our personal trainers in Orlando are the right answer for you. At Transform Your Body, we understand that everyone’s fitness journey is unique, and that’s why our personalized approach is designed to make you feel confident and capable from day one. Personal training will help you lose weight, get in shape, and improve your overall health and well-being.
We have one of the best teams of certified personal trainers in Orlando that is dedicated to creating a space where you feel valued and motivated, no matter where you are in your fitness journey. From the moment you walk through our doors, you’ll be greeted with a positive and supportive environment that makes you feel right at home; and elated when you walk out. Because you’re now a part of a community that truly cares about your success and well-being.
Fair warning: We will NOT let you slack. You’re in for killer sweat sessions.
Every session with our personal trainers is a unique, personalized experience tailored to help you reach your full potential. You’ll enjoy 50-minute training sessions filled with diverse, motivating workouts and expert guidance to perfect your form and technique.
Exercising in a private setting, you’ll receive ongoing support to keep you energized and focused on your goals. Utilizing a variety of equipment and body movements, each session is designed to be dynamic and engaging. And don’t worry—we’ll adjust the difficulty so it’s just right for where you are in your fitness journey. Just bring a towel and water bottle. We got the rest covered.
The frequency of training sessions with our certified personal trainers depends on your unique goals, schedule, and fitness level. Whether you prefer to train multiple times a week or opt for a more flexible approach, our personal trainers will create a customized schedule that fits your lifestyle and maximizes your results. Consistency is key to achieving your fitness goals, and we promise you the guidance and motivation you need to stay on track.
Nope! You don’t need to be active before starting. Our personal trainers specialize in adapting workouts to all fitness levels and backgrounds.They’ll guide you step-by-step, ensuring each session is tailored for your current abilities and goals. So whether you’re as active as a squirrel on a caffeine binge or haven’t lifted anything heavier than a TV remote in months, we’re here to meet you right where you are.
The timeline for seeing results from personal training varies for each individual, but most of our clients start to notice improvements within a few weeks. Factors such as your starting fitness level, the intensity and frequency of your workouts, and your commitment to a healthy diet all play a role.
With consistent effort under the guidance of the best personal trainers, you will see significant progress in your strength, endurance, and overall fitness within the first 30 days. This isn’t just a bold claim; it’s a promise backed by our 30-day satisfaction guarantee. If you’re not feeling or seeing great results, you’re free to walk away.
Getting started with us is as easy as pie (but healthier, of course). First, you can schedule a free consultation with one of our personal trainers.
During this consultation, our trainer will discuss your current fitness level, eating habits, fitness goals, injuries, and help map out a personalized fitness plan. But wait, there’s more!
We also offer a free 3D body scan to get a precise understanding of your body composition. This nifty scan helps us tailor your workouts and nutrition guidance to ensure you’re set up for success right from the get-go.
We can’t wait to help you meet a healthier YOU! Schedule your consultation now and start your transformation!
Monday-Saturday: Open for appointments and scheduled classes.
Sunday: Closed.
Ready to Transform? Join us at Transform Your Body Today!
“I can only highly recommend TYB! The trainers are amazing! They will definitely support you in achieving your goals. If you put in the work you will see changes! From nutrition support to weight loss and getting stronger, the team is there the entire way! I’ve mostly been working with Will and he helped me hitting one PR after another! He’s an awesome trainer! Over the past year and a half the entire team has become family! I finally enjoy working out again! Do yourself a favor and sign up! You won’t regret it!”
“I was a happy person, that’s not a lie. But there were a lot of insecurities, pain, lack of confidence that was underlying as well. Sharing this picture is a big deal to me, but I realize that someone out there will be able to relate. And if I can help just 1 person from my journey, that’s enough for me. I post before and after pictures often as a reminder for myself of how far I’ve come and that I’m never going back, and for you to realize that you are 100% capable. You are destined for success, just believe in yourself. Just get started and everything will fall into place! “
“My experience in Transform Your Body has been such an amazing and learning experience. My trainer Will has been such a big help in my journey on losing weight. He’s very uplifting in times that you feel like you’re not getting things right, very helpful when you have questions. I’m the type of person that asks a lot of questions to make sure I’m doing things right and at times I can be annoying (lol) and I honestly couldn’t be happier with my choice of picking Transform Your Body and having Will as my trainer to help with my journey of losing weight. I have lost 11lbs and reached my weight goal. Thank you Transform Your Body for all your knowledge and time you have all taken for each one of us.”
“I’ve always struggled with reaching my fitness goals on my own. I’m so glad I decided to join this gym! Not only did I lose weight but I’m stronger than I ever thought possible. The scans helped me stay on track because they saw what the mirror didn’t show me. Patricia has done an excellent job pushing me every workout and I’d recommend her and this gym to anyone. Thanks!”
“Brian is a great trainer, he’s not only knowledgeable but he’s also relatable. I love going in and knowing that I’m going to get an effective workout and feel great after. This is definitely the most motivating gym I’ve joined! I used to weigh 192lbs and with the amazing help of the TYB team I’ve gotten down to 130lbs (I’m 5 foot tall). It takes time and hard work but it is all worth it! More to go but know I’ll get there 💪”
“Brian and Regan at Transform Your Body are hands down the best in the business. I had been going to someone else in the area for almost a year without much result and in my first month training with Regan I lost 8 pounds, 7.5 total inches and 3% body fat! I couldn’t be more pleased with my decision to sign up. More than just the physical support of providing training (and nutrition help!), the moral support they provide is what really makes all the difference. Highly recommended if you are looking for all-star trainers who will get you results.”
